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Erika Yoga
August 3 @ 9:00 am - 11:00 pm
$55
Join us for a mini retreat with Erika Gibson right here in Humarock. Erika has taken everything that she loves about her retreats and molded it into a workshop experience. This morning in Humarock includes movement, meditation, card pulling, journaling, reflection, and connection.
About Erika Gibson Yoga
Erika has been teaching yoga for eleven years in San Diego, Boston and Bluffton. She is a wife, mama, E-RYT500, YACEP, Personal Trainer, Retreat Curator, Teacher Training Lead, Mentor and Reiki Practitioner with over 2000 hours of teaching experience.
She has trained with Rolf Gates, Annie Carpenter and Larry Payne. Under their guidance, she explored yogic philosophy, anatomy, functional movement and meditation. She also went to Yoga Therapy school at LMU where she learned from medical professionals how yoga can be applied in a clinical setting to treat anything from PTSD to addiction to hip surgery recovery.