Restorative Yoga

Emerald Yoga Studio 15 Columbia Rd, Pembroke, MA, United States

🕯️ Join Meghan for Restorative Yoga at Emerald Yoga Studio. Restorative Yoga is a gentle, therapeutic form of yoga that focuses on physical and mental relaxation through passive stretching. In this practice, poses are held for longer periods, often with the support of props like blankets, blocks, and bolsters, to encourage deep relaxation without strain. ... Read more

$30

Sound Healing

Emerald Yoga Studio 15 Columbia Rd, Pembroke, MA, United States

✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more

$30