108 Sun Salutations Summer Solstice

Step into the vibrant energy of the sun with 108 Sun Salutations for the Summer Solstice. Together, we’ll honor the longest day of the year, flowing through 9 sets of 12 in silence while alternating leaders for each flow. This moving meditation invites you to bask in the warmth of the season, celebrate your inner … Read more

Advanced Yoga Basics

Ready to take the next step in your yoga journey? Join Ryan for an Advanced Yoga Basics Workshop on Saturday, June 21st, 2:00-3:30 PM at Emerald Yoga Studio. This workshop is perfect for those looking to transition from beginner yoga to intermediate or advanced classes. Ryan will guide you through the basics of Power Vinyasa … Read more

Sound Healing

✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

108 Sun Salutations

Celebrate the balance of light and dark with 108 Sun Salutations for the Spring Equinox. In this silent moving meditation, we’ll alternate leaders as we move through 9 sets of 12, symbolizing growth, renewal, and planting seeds of intention for the season. Flow at your own pace and embrace the energy of transformation as nature … Read more

Sound Healing

Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound healing … Read more