Kundalini Yoga to Cleanse and Reset

Emerald Yoga Studio 15 Columbia Rd, Pembroke, MA, United States

Join Aynsley Forsythe, RN, BSN, CYT 500hr, Reiki Master Teacher, for a transformative class focusing on physical reset, energy building, and cleansing. Experience dynamic postures, breathwork, and a Kundalini Yoga kriya, culminating in a powerful mantra and meditation session. This class aims to ignite your 'Inner Fire' for purification and renewal, perfectly timed for the ... Read more