Expressive Arts for the Mind, Body, & Soul

Emerald Yoga Studio 15 Columbia Rd, Pembroke, MA

Expressive Arts for the Mind, Body & Soul is a 4-week course in which participants will connect with their feelings, emotions, and inner wisdom through movement, mindfulness practices, and process-centered art-making. This course is hosted by the wonderful Maura Glynn. Each workshop includes mindful movement to help students drop into their bodies, guided meditation to ... Read more