Restorative Yoga
Emerald Yoga Studio 15 Columbia Rd, Pembroke🕯️ Join Meghan for Restorative Yoga at Emerald Yoga Studio. Restorative Yoga is a gentle, therapeutic form of yoga that focuses on physical and mental relaxation through passive stretching. In this practice, poses are held for longer periods, often with the support of props like blankets, blocks, and bolsters, to encourage deep relaxation without strain. ... Read more
$30