Softening the Heart – A Restorative Sound Bath + Yoga Experience
Pause. Breathe. Surrender. Join us Saturday, February 14 from 4:00 – 5:30 PM to indulge in a deeply nourishing restorative yoga and sound bath experience in our new dedicated yoga studio at Type One Fitness. This heart-centered evening focuses on softly opening and releasing, self-compassion, and nervous system regulation — loving on yourself. Enjoy supported ... Read more
$50.00
