Step into the vibrant energy of the sun with 108 Sun Salutations for the Summer Solstice. Together, we’ll honor the longest day of the year, flowing through 9 sets of 12 in silence while alternating leaders for each flow. This moving meditation invites you to bask in the warmth of the season, celebrate your inner ... Read more
???? Learn more & sign up: https://bit.ly/EFT-Emerald-July Are you holding onto stress, emotional blocks, or beliefs that no longer serve you? It’s time to release them! Join Sara on Saturday, July 12th from 1:30–3:30 PM at Emerald Yoga Studio for a powerful 2-hour EFT Tapping Workshop designed to help you clear energy, process emotions, and ... Read more
✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
On Saturday, Sept 27th, 1–3pm, join Devin at Emerald Yoga Studio for Self‑Healing Through the Chakras. This is a gentle, beginner‑friendly workshop designed to help you learn tools and somatic practices to relax your nervous system and most importantly, fully recover from years of busyness.
✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more