Celebrate the balance of light and dark with 108 Sun Salutations for the Spring Equinox. In this silent moving meditation, we’ll alternate leaders as we move through 9 sets of 12, symbolizing growth, renewal, and planting seeds of intention for the season. Flow at your own pace and embrace the energy of transformation as nature ... Read more
Think you can’t meditate? This calming mini-retreat is designed to help you explore meditation in a way that feels natural and approachable. Together, we’ll try different techniques, from moving, loving kindness, and visualization meditations to creative practices like coloring or building with Legos, which can also be meditative. You’ll have time to reflect on your ... Read more
✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
Step into the vibrant energy of the sun with 108 Sun Salutations for the Summer Solstice. Together, we’ll honor the longest day of the year, flowing through 9 sets of 12 in silence while alternating leaders for each flow. This moving meditation invites you to bask in the warmth of the season, celebrate your inner ... Read more
Ready to take the next step in your yoga journey? Join Ryan for an Advanced Yoga Basics Workshop on Saturday, June 21st, 2:00-3:30 PM at Emerald Yoga Studio. This workshop is perfect for those looking to transition from beginner yoga to intermediate or advanced classes. Ryan will guide you through the basics of Power Vinyasa ... Read more
???? Learn more & sign up: https://bit.ly/EFT-Emerald-July Are you holding onto stress, emotional blocks, or beliefs that no longer serve you? It’s time to release them! Join Sara on Saturday, July 12th from 1:30–3:30 PM at Emerald Yoga Studio for a powerful 2-hour EFT Tapping Workshop designed to help you clear energy, process emotions, and ... Read more
✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
On Saturday, Sept 27th, 1–3pm, join Devin at Emerald Yoga Studio for Self‑Healing Through the Chakras. This is a gentle, beginner‑friendly workshop designed to help you learn tools and somatic practices to relax your nervous system and most importantly, fully recover from years of busyness.
✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
The holiday season can be hectic – but it doesn’t have to be. Take a deep breath and immerse yourself in our 7-week Restorative Yoga series, specially designed to harmonize your mind, body, and spirit. What You’ll Experience: Each week, we’ll explore a different chakra, guiding you through gentle restorative yoga poses, soothing aromatherapy, and ... Read more
Small Business Saturday Wellness Fair at Emerald Yoga Studio Date and Time: Saturday, November 29, 2025 12:00 PM - 4:00 PM EST Location: Emerald Yoga Studio 15 Columbia Rd Pembroke, MA 02359 About this event Our favorite day of the year is back! Join us for an afternoon of community, calm, and connection at Emerald ... Read more