✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
Grief Yoga is a unique practice that combines movement and stillness to help individuals navigate through grief. It views emotions as dynamic energy, using physical activity to alleviate pain and emotional struggle. Central to this yoga is breathwork, which enhances mindfulness and connects practitioners to the present, fostering inner peace. The practice acknowledges that unexpressed ... Read more
Sunday, June 23rd 2:00-4:00pm $35 Members | $40 Non-Members Sign up at emeraldyoga.com/events Join us for a rejuvenating experience that combines the healing properties of CBD with the restorative benefits of yoga. Our CBD infused restorative yoga class offers a unique opportunity to unwind, relax, and restore balance to both mind and body - Experience ... Read more
Join us at Emerald Yoga Studio for a special donation-based yoga class in celebration of Pride Month on June 29 and 30th from 3-4 pm, led by Candace. This class is open to all levels and aims to foster a sense of community, inclusion, and support. All proceeds from the class will go to BAGLY, ... Read more
✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
Pre-registration required sign up here --> https://bit.ly/warriorwithindonation Free Donation Class to benefit Warrior Within Yoga Project Join us for a special class to benefit Warrior Within Yoga Project, a nonprofit providing free trauma-informed yoga to veterans & first responders throughout Massachusetts. Donations from this class will directly support their programs and help bring the powerful ... Read more
Welcome to the 5th Annual Small Business Saturday Fair at Emerald Yoga Studio! Join us on Sat, Nov 30, 2024 at 12:00 PM for a day filled with shopping, supporting local businesses, and community spirit. Discover unique products and services from small business owners while enjoying the relaxing atmosphere of our yoga studio. Don't miss ... Read more
Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound healing ... Read more
Celebrate the balance of light and dark with 108 Sun Salutations for the Spring Equinox. In this silent moving meditation, we’ll alternate leaders as we move through 9 sets of 12, symbolizing growth, renewal, and planting seeds of intention for the season. Flow at your own pace and embrace the energy of transformation as nature ... Read more
Think you can’t meditate? This calming mini-retreat is designed to help you explore meditation in a way that feels natural and approachable. Together, we’ll try different techniques, from moving, loving kindness, and visualization meditations to creative practices like coloring or building with Legos, which can also be meditative. You’ll have time to reflect on your ... Read more
✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You'll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you'll ease into some gentle exercises to relax both your body and mind. You'll learn about the basics of sound ... Read more
