Empowering Athletes is hosting a guest lecture the first week of each month. November guest lecture is Registered Dietitian Jill Nelligan MS, RD, LDN from south shore family nutrition. She will be talk about fueling for you day when you have sports after school and evenings.
Open to all levels, all sizes, all ages. Glow in the
dark gentle yoga flow with modifications.
We chatted with Randolph native Femita Ayanbeku about her journey to become the fastest female amputee in the United States. Written by Maria Allen Photography by Derrick Zellmann From tragedy to triumph, Femita Ayanbeku’s life story is a testament to the power of positivity and hard work. At 11 years old, Ayanbeku and her sister … Read more