108 Sun Salutations Summer Solstice

Step into the vibrant energy of the sun with 108 Sun Salutations for the Summer Solstice. Together, we’ll honor the longest day of the year, flowing through 9 sets of 12 in silence while alternating leaders for each flow. This moving meditation invites you to bask in the warmth of the season, celebrate your inner … Read more

Advanced Yoga Basics

Ready to take the next step in your yoga journey? Join Ryan for an Advanced Yoga Basics Workshop on Saturday, June 21st, 2:00-3:30 PM at Emerald Yoga Studio. This workshop is perfect for those looking to transition from beginner yoga to intermediate or advanced classes. Ryan will guide you through the basics of Power Vinyasa … Read more

Alysha Siciliano

Alysha Siciliano Owner of Alluring Concepts 781-741-5757, alluringco.com The owner of Alluring Concepts, Alysha Siciliano, is paving the way for women in the home construction industry. A self-described “math geek” with a passion for design, Alysha has defied gender stereotypes to deliver exceptional results. As an elected member of the Pembroke Planning Board and Old … Read more

Osteria Vivo

A new Pembroke restaurant puts a fresh spin on Italian cuisine. By Maria Allen Photography by Kjeld Mahoney Anyone who has traveled to Florence, Italy, will immediately recognize the wall-sized photograph of the Ponte Vecchio that wraps around the dining room at Osteria Vivo in Pembroke. If visitors were to judge a book by its … Read more

2021 Empowering Women In Business: Kate Richard

Kate Richards SSHLS Empowering Woman

Kate Richard Co-founder and Team Leader at Ben and Kate Real Estate 617-877-7621; Benandkaterealestate.com In today’s fast-paced real estate market, it is essential for homebuyers and sellers to work with a realtor they can trust. Kate Richard, co-founder and team leader at Ben and Kate Real Estate, makes a point to get to know each … Read more


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