Join Aynsley Forsythe, RN, BSN, CYT 500hr, Reiki Master Teacher, for a transformative class focusing on physical reset, energy building, and cleansing. Experience dynamic postures, breathwork, and a Kundalini Yoga kriya, culminating in a powerful mantra and meditation session. This class aims to ignite your ‘Inner Fire’ for purification and renewal, perfectly timed for the … Read more
Have you been wanting to try a power class, but have held back because you’re concerned about not being able to keep up? Ryan wants to help you confront this fear and show you the beauty of Power Yoga! This workshop will begin with a discussion of what makes power practices different than other classes … Read more
As the COVID-19 pandemic continues to evolve, South Shore Health’s physicians, nurses, clinicians, and support staff are working, As One, to test and treat those affected; to ease the spread with informative outreach; and to maintain operations and crucial services for patients managing other illnesses and conditions. In this time of distancing, we must remain … Read more
