Join us for a calming Sound Healing experience at Emerald Yoga Studio on Friday May 1st from 5:30–6:45 PM. Sound healing uses vibration and tone to support the nervous system, helping the body shift out of stress and into a state of rest and balance. This can support relaxation, emotional release, improved sleep, and a … Read more
CBD Infused Restorative Yoga at Emerald Yoga Studio Saturday, February 7th 2:00 to 4:00 pm Settle into two hours of complete relaxation as you blend the calming benefits of CBD with the gentle, supportive movements of restorative yoga. This experience is designed to help you unwind, release tension, and reset both mind and body in … Read more
Small Business Saturday Wellness Fair at Emerald Yoga Studio Date and Time: Saturday, November 29, 2025 12:00 PM – 4:00 PM EST Location: Emerald Yoga Studio 15 Columbia Rd Pembroke, MA 02359 About this event Our favorite day of the year is back! Join us for an afternoon of community, calm, and connection at Emerald … Read more
🌞 108 Sun Salutations – All Are Welcome! Join us at Emerald Yoga Studio on Wednesday, December 17th at 6:30 PM for a special community event to welcome Winter: 108 Sun Salutations. This powerful moving meditation is a beautiful way to mark the change of seasons, release stuck energy, and reconnect with yourself. 💛 Go … Read more
The holiday season can be hectic – but it doesn’t have to be. Take a deep breath and immerse yourself in our 7-week Restorative Yoga series, specially designed to harmonize your mind, body, and spirit. What You’ll Experience: Each week, we’ll explore a different chakra, guiding you through gentle restorative yoga poses, soothing aromatherapy, and … Read more
✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more
???? Learn more & sign up: https://bit.ly/EFT-Emerald-July Are you holding onto stress, emotional blocks, or beliefs that no longer serve you? It’s time to release them! Join Sara on Saturday, July 12th from 1:30–3:30 PM at Emerald Yoga Studio for a powerful 2-hour EFT Tapping Workshop designed to help you clear energy, process emotions, and … Read more
✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more
Written by Maria Allen | Photography by Kerry Brett and Jack Foley Wellness is big business these days, with countless people making resolutions to eat healthier, exercise more and live their best life. The truth is, changing your eating habits can be a challenging goal if you don’t educate yourself and have a system … Read more