Small Business Saturday Wellness Event

Small Business Saturday Wellness Fair at Emerald Yoga Studio Date and Time: Saturday, November 29, 2025 12:00 PM – 4:00 PM EST Location: Emerald Yoga Studio 15 Columbia Rd Pembroke, MA 02359 About this event Our favorite day of the year is back! Join us for an afternoon of community, calm, and connection at Emerald … Read more

108 Sun Salutations – Winter Solstice

🌞 108 Sun Salutations – All Are Welcome! Join us at Emerald Yoga Studio on Wednesday, December 17th at 6:30 PM for a special community event to welcome Winter: 108 Sun Salutations. This powerful moving meditation is a beautiful way to mark the change of seasons, release stuck energy, and reconnect with yourself. 💛 Go … Read more

A Restorative Journey Through the Chakras

The holiday season can be hectic – but it doesn’t have to be. Take a deep breath and immerse yourself in our 7-week Restorative Yoga series, specially designed to harmonize your mind, body, and spirit. What You’ll Experience: Each week, we’ll explore a different chakra, guiding you through gentle restorative yoga poses, soothing aromatherapy, and … Read more

Sound Healing

✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

EFT Tapping Workshop

???? Learn more & sign up: https://bit.ly/EFT-Emerald-July Are you holding onto stress, emotional blocks, or beliefs that no longer serve you? It’s time to release them! Join Sara on Saturday, July 12th from 1:30–3:30 PM at Emerald Yoga Studio for a powerful 2-hour EFT Tapping Workshop designed to help you clear energy, process emotions, and … Read more

Sound Healing

✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

108 Sun Salutations Summer Solstice

Step into the vibrant energy of the sun with 108 Sun Salutations for the Summer Solstice. Together, we’ll honor the longest day of the year, flowing through 9 sets of 12 in silence while alternating leaders for each flow. This moving meditation invites you to bask in the warmth of the season, celebrate your inner … Read more

Sound Healing

✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

Sound Healing

✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

Recipe for a Healthy Lifestyle

Written by Maria Allen  |   Photography by Kerry Brett and Jack Foley Wellness is big business these days, with countless people making resolutions to eat healthier, exercise more and live their best life. The truth is, changing your eating habits can be a challenging goal if you don’t educate yourself and have a system … Read more