Celebrate the balance of light and dark with 108 Sun Salutations for the Spring Equinox. In this silent moving meditation, we’ll alternate leaders as we move through 9 sets of 12, symbolizing growth, renewal, and planting seeds of intention for the season. Flow at your own pace and embrace the energy of transformation as nature … Read more
Pause. Breathe. Surrender. Join us Saturday, February 14 from 4:00 – 5:30 PM to indulge in a deeply nourishing restorative yoga and sound bath experience in our new dedicated yoga studio at Type One Fitness. This heart-centered evening focuses on softly opening and releasing, self-compassion, and nervous system regulation — loving on yourself. Enjoy supported … Read more
Join us for a deeply calming Sound Healing experience at Emerald Yoga Studio on Friday, March 20th from 5:30-6:45 PM. Sound healing works through vibration and frequency, helping guide the nervous system out of stress mode and into a state of rest and balance. This can support relaxation, emotional release, improved sleep, and a quieter … Read more
CBD Infused Restorative Yoga at Emerald Yoga Studio Saturday, February 7th 2:00 to 4:00 pm Settle into two hours of complete relaxation as you blend the calming benefits of CBD with the gentle, supportive movements of restorative yoga. This experience is designed to help you unwind, release tension, and reset both mind and body in … Read more
Small Business Saturday Wellness Fair at Emerald Yoga Studio Date and Time: Saturday, November 29, 2025 12:00 PM – 4:00 PM EST Location: Emerald Yoga Studio 15 Columbia Rd Pembroke, MA 02359 About this event Our favorite day of the year is back! Join us for an afternoon of community, calm, and connection at Emerald … Read more
🌞 108 Sun Salutations – All Are Welcome! Join us at Emerald Yoga Studio on Wednesday, December 17th at 6:30 PM for a special community event to welcome Winter: 108 Sun Salutations. This powerful moving meditation is a beautiful way to mark the change of seasons, release stuck energy, and reconnect with yourself. 💛 Go … Read more
The holiday season can be hectic – but it doesn’t have to be. Take a deep breath and immerse yourself in our 7-week Restorative Yoga series, specially designed to harmonize your mind, body, and spirit. What You’ll Experience: Each week, we’ll explore a different chakra, guiding you through gentle restorative yoga poses, soothing aromatherapy, and … Read more
On Saturday, Sept 27th, 1–3pm, join Devin at Emerald Yoga Studio for Self‑Healing Through the Chakras. This is a gentle, beginner‑friendly workshop designed to help you learn tools and somatic practices to relax your nervous system and most importantly, fully recover from years of busyness.
✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more
???? Learn more & sign up: https://bit.ly/EFT-Emerald-July Are you holding onto stress, emotional blocks, or beliefs that no longer serve you? It’s time to release them! Join Sara on Saturday, July 12th from 1:30–3:30 PM at Emerald Yoga Studio for a powerful 2-hour EFT Tapping Workshop designed to help you clear energy, process emotions, and … Read more
✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more
Pembroke Farmers Market is a community farmers market featuring locally grown produce, locally raised meats and eggs, and local crafters and artists. The market is organized by a small committee of town residents. The market includes food trucks, local vendors, small businesses, family-friendly activities, and even live music! It takes place almost every Saturday from … Read more