Pembroke Farmers Market

Pembroke Farmers Market is a community farmers market featuring locally grown produce, locally raised meats and eggs, and local crafters and artists. The market is organized by a small committee of town residents. The market occurs almost every Saturday from June 7th to October 4th, 2025. The market hosts various vendors, food trucks, family-friendly activities, … Read more

108 Sun Salutations Summer Solstice

Step into the vibrant energy of the sun with 108 Sun Salutations for the Summer Solstice. Together, we’ll honor the longest day of the year, flowing through 9 sets of 12 in silence while alternating leaders for each flow. This moving meditation invites you to bask in the warmth of the season, celebrate your inner … Read more

Advanced Yoga Basics

Ready to take the next step in your yoga journey? Join Ryan for an Advanced Yoga Basics Workshop on Saturday, June 21st, 2:00-3:30 PM at Emerald Yoga Studio. This workshop is perfect for those looking to transition from beginner yoga to intermediate or advanced classes. Ryan will guide you through the basics of Power Vinyasa … Read more

Sound Healing

✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

Empowering Women: Michelle Itzkowitz

Michelle Itzkowitz Owner of innerglow yoga and Cape Cod Yoga School   47 Main St., Plymouth 30 Steeple St., Mashpee Commons, Mashpee 508-450-1613 michelleitzkowitz.com innerglowyogacapecod.com capecodyogaschool.com What is the core mission at innerglow yoga? innerglow yoga is driven by the community. Our sole mission is to introduce our clients to a path of becoming their truest, happiest … Read more

Empowering Women: Kellie Lynch

Kellie Lynch Owner of Balance Studio, Cohasset 15 Depot Ct., Cohasset 339-337-3660 balancestudiocohasset.com What is the most gratifying aspect of your job? I love helping people find the healthiest and happiest version of themselves. Building strength, getting fit and healthy and dealing with stress in a mindful way paves a beautiful path to happiness and … Read more