yoga

Yin Yoga + Acupuncture

Led by Jennifer Jensen, YTT and Dr. Jess Gerber, Acupuncturist Indulge in a one-of-a-kind fusion of Yin Yoga and Acupuncture. This extraordinary combination is crafted to nourish and fortify both your mind and body, gracefully guiding you through the transitional period of Harvest and preparing you for the reflective season of Winter that lies ahead. … Read more

2nd Annual Get to Greenbush Festival

Visit Scituate’s Greenbush neighborhood for their 2nd annual Get to Greenbush event! Visit dozens of local businesses on Saturday, May 4th for live music, craft beer, sidewalk sales, kids activities, artisan makers, cooking demos, open house events and more! Park at the MBTA Greenbush Commuter Rail and walk the block to experience all that Greenbush … Read more

Kundalini Yoga to Cleanse and Reset

Join Aynsley Forsythe, RN, BSN, CYT 500hr, Reiki Master Teacher, for a transformative class focusing on physical reset, energy building, and cleansing. Experience dynamic postures, breathwork, and a Kundalini Yoga kriya, culminating in a powerful mantra and meditation session. This class aims to ignite your ‘Inner Fire’ for purification and renewal, perfectly timed for the … Read more

Power Up Your Practice! (Intro to Power Yoga)

Have you been wanting to try a power class, but have held back because you’re concerned about not being able to keep up? Ryan wants to help you confront this fear and show you the beauty of Power Yoga! This workshop will begin with a discussion of what makes power practices different than other classes … Read more

Get to Greenbush

One-day community event celebrating Scituate’s Greenbush neighborhood! Join local businesses on Saturday May 6th for exciting kids’ crafts, live music, cooking demos, sidewalk sales, pop-up artisans, and so much more! Visit www.gettogreenbush.com for a schedule of events and explore all that Greenbush has to offer.

Expressive Arts for the Mind, Body, & Soul

Expressive Arts for the Mind, Body & Soul is a 4-week course in which participants will connect with their feelings, emotions, and inner wisdom through movement, mindfulness practices, and process-centered art-making. This course is hosted by the wonderful Maura Glynn. Each workshop includes mindful movement to help students drop into their bodies, guided meditation to … Read more

Up the Wall Yoga Workshop

Join us for an exciting and unique yoga experience where well practice yoga on the wall! At Emerald Yoga, we believe that the wall is another prop that can support us in deepening our stretches and aligning our bodies in new ways. This workshop will provide a number of benefits, including gentle spinal traction with … Read more

Reiki Share

Come join us at Emerald Yoga Studio for a special Reiki Share event! Reiki is a form of energy healing that can help to reduce stress, promote relaxation, and improve overall well-being. During this event, you’ll have the opportunity to experience the benefits of Reiki in a group setting, as practitioners work together to channel … Read more

Rise + Shine Yoga at Cross Street Flower Farm

Every Saturday starting in mid-June through September. We encourage you to pre-register, although drop-ins are allowed. Check-in at the Barn Shop after the class. Bring a yoga mat and towel and get your zen on among the flowers, birds, bees, and the beautiful backdrop of Cross Street Flower Farm. Great way to start the weekend! … Read more

Empowering Women: Michelle Itzkowitz

Michelle Itzkowitz Owner of innerglow yoga and Cape Cod Yoga School   47 Main St., Plymouth 30 Steeple St., Mashpee Commons, Mashpee 508-450-1613 michelleitzkowitz.com innerglowyogacapecod.com capecodyogaschool.com What is the core mission at innerglow yoga? innerglow yoga is driven by the community. Our sole mission is to introduce our clients to a path of becoming their truest, happiest … Read more

Empowering Women: Kellie Lynch

Kellie Lynch Owner of Balance Studio, Cohasset 15 Depot Ct., Cohasset 339-337-3660 balancestudiocohasset.com What is the most gratifying aspect of your job? I love helping people find the healthiest and happiest version of themselves. Building strength, getting fit and healthy and dealing with stress in a mindful way paves a beautiful path to happiness and … Read more