Sound Healing

✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

108 Sun Salutations

Celebrate the balance of light and dark with 108 Sun Salutations for the Spring Equinox. In this silent moving meditation, we’ll alternate leaders as we move through 9 sets of 12, symbolizing growth, renewal, and planting seeds of intention for the season. Flow at your own pace and embrace the energy of transformation as nature … Read more

Mini-Retreat for Meditation and Mindfulness

Think you can’t meditate? This calming mini-retreat is designed to help you explore meditation in a way that feels natural and approachable. Together, we’ll try different techniques, from moving, loving kindness, and visualization meditations to creative practices like coloring or building with Legos, which can also be meditative. You’ll have time to reflect on your … Read more

Sound Healing

Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound healing … Read more

Sound Healing

✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

Sound Healing

✨💚 Join us for a transformative journey through sound at Emerald Yoga Studio. 💎 You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

Pride Yoga – Donation Class

Join us at Emerald Yoga Studio for a special donation-based yoga class in celebration of Pride Month on June 29 and 30th from 3-4 pm, led by Candace. This class is open to all levels and aims to foster a sense of community, inclusion, and support. All proceeds from the class will go to BAGLY, … Read more

CBD RESTORATIVE YOGA WORKSHOP WITH SARA

Sunday, June 23rd 2:00-4:00pm $35 Members | $40 Non-Members Sign up at emeraldyoga.com/events Join us for a rejuvenating experience that combines the healing properties of CBD with the restorative benefits of yoga. Our CBD infused restorative yoga class offers a unique opportunity to unwind, relax, and restore balance to both mind and body – Experience … Read more

Grief Yoga – 4 Part Series Navigating Through Grief

Grief Yoga is a unique practice that combines movement and stillness to help individuals navigate through grief. It views emotions as dynamic energy, using physical activity to alleviate pain and emotional struggle. Central to this yoga is breathwork, which enhances mindfulness and connects practitioners to the present, fostering inner peace. The practice acknowledges that unexpressed … Read more

Yin Yoga + Acupuncture

Led by Jennifer Jensen, YTT and Dr. Jess Gerber, Acupuncturist Indulge in a one-of-a-kind fusion of Yin Yoga and Acupuncture. This extraordinary combination is crafted to nourish and fortify both your mind and body, gracefully guiding you through the transitional period of Harvest and preparing you for the reflective season of Winter that lies ahead. … Read more

2nd Annual Get to Greenbush Festival

Visit Scituate’s Greenbush neighborhood for their 2nd annual Get to Greenbush event! Visit dozens of local businesses on Saturday, May 4th for live music, craft beer, sidewalk sales, kids activities, artisan makers, cooking demos, open house events and more! Park at the MBTA Greenbush Commuter Rail and walk the block to experience all that Greenbush … Read more