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Power Up Your Practice! (Intro to Power Yoga)
June 2, 2023 @ 5:30 pm - 7:00 pm
$35
Have you been wanting to try a power class, but have held back because you’re concerned about not being able to keep up? Ryan wants to help you confront this fear and show you the beauty of Power Yoga!
This workshop will begin with a discussion of what makes power practices different than other classes offered at Emerald.
Then, we will take to the mat to practice some common postures and transitions featured in power classes, and walk through some useful modifications and adaptations!
All are welcome to this workshop, whether you’ve never taken a power class before, or you come to power classes every week and want to discover new ways to “power up” your practice!
Space is limited! Pre-registration required.
Investment: $35