Come join us at Emerald Yoga Studio for a special Reiki Share event! Reiki is a form of energy healing that can help to reduce stress, promote relaxation, and improve overall well-being. During this event, you'll have the opportunity to experience the benefits of Reiki in a group setting, as practitioners work together to channel ... Read more
Join us for an exciting and unique yoga experience where well practice yoga on the wall! At Emerald Yoga, we believe that the wall is another prop that can support us in deepening our stretches and aligning our bodies in new ways. This workshop will provide a number of benefits, including gentle spinal traction with ... Read more
Expressive Arts for the Mind, Body & Soul is a 4-week course in which participants will connect with their feelings, emotions, and inner wisdom through movement, mindfulness practices, and process-centered art-making. This course is hosted by the wonderful Maura Glynn. Each workshop includes mindful movement to help students drop into their bodies, guided meditation to ... Read more
