Sound Healing

✨???? Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound … Read more

Sound Healing

Join us for a transformative journey through sound at Emerald Yoga Studio. ???? You’ll start with a warm welcome to the world of sound healing, setting goals for what you hope to achieve. Next, you’ll ease into some gentle exercises to relax both your body and mind. You’ll learn about the basics of sound healing … Read more

Pride Yoga – Donation Class

Join us at Emerald Yoga Studio for a special donation-based yoga class in celebration of Pride Month on June 29 and 30th from 3-4 pm, led by Candace. This class is open to all levels and aims to foster a sense of community, inclusion, and support. All proceeds from the class will go to BAGLY, … Read more

Healing Body and Soul

HaleLife & Bone broth

Inspired by a mutual passion for health and wellness, the founders of The Hale Life and The Hope Experience come together to host restorative retreats on the South Shore and beyond. By Dave Kindy Photography by Julia Cumes It was a trying time for Melissa Smith. Her mother had passed away from lung cancer in … Read more

Race to the Top

We chatted with Randolph native Femita Ayanbeku about her journey to become the fastest female amputee in the United States. Written by Maria Allen Photography by Derrick Zellmann From tragedy to triumph, Femita Ayanbeku’s life story is a testament to the power of positivity and hard work. At 11 years old, Ayanbeku and her sister … Read more

An update from South Shore Health Foundation:

Health

An Update from South Shore Health South Shore Home, Life & Style- South Shore Health Update July 2020 This spring, many area hospitals, including South Shore Health, temporarily suspended many non-urgent medical services in order to effectively prepare for and manage the COVID-19 surge in our area. In early June, South Shore Health began the … Read more

Recipe for a Healthy Lifestyle

Written by Maria Allen  |   Photography by Kerry Brett and Jack Foley Wellness is big business these days, with countless people making resolutions to eat healthier, exercise more and live their best life. The truth is, changing your eating habits can be a challenging goal if you don’t educate yourself and have a system … Read more